Can The Link Between Movement + Memory Help Us Find Ourselves After Birth?

After you give birth, what remains of the happy, striving, pregnant person you once were? For me, it wasn’t the healthy eating habits (as soon as my baby worked up a full-throated cry, kale was out, and chocolate was in), and it definitely wasn’t the occasional massage therapy (which, God knows, I couldn’t afford to begin with). Sadly, that glow in your cheeks quickly fades, and even your hair stages a dramatic escape from your head a few months in.

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